Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Wednesday, January 26, 2011

Making a difference

As soon as I realized that I actually did want to recover, I wanted to help others recover too! Because recovery is so hard to do on your own! You have to face the table every day and eat, and be brave. For a while, I wasn't very brave. I would talk to other people who had an eating disorder, and they would beg me to eat more and I would tell them I don't feel like trying. I was too scared to face the demon, to stare it in the face and tell it that it was wrong.

It took me a long time to actually face the demon instead of just listening to the lies it told me. For a long time, I wore a size that was almost too small for me because I liked the small size, not the actual clothes. I would ignore the risks and still eat less because thats all I knew how to do. Now, everything has changed.

I'm not afraid anymore. I don't want to be cold anymore or have my brain shrink from lack of food or even have my heart shrink! Before I went to the new clinic, I didn't even know these things. I didn't know the heart shrunk. It did, because its a muscle and when you have an eating disorder, you get really weak.

I want to live now. I want to make a difference. Not gaining weight, isn't going to make a difference. I have to eat more than the average person eats and face my fears because I want to live. Being underweight for so long, is not living. I don't want people to ask me if I'm anorexic on formspring, and I don't even want them to question if I have an eating disorder anymore. I want to be healthy, strong, and beautiful.

We can all beat this. Don't be afraid, we can do this<3

I always listen to this song when I'm feeling sad, it always makes me feel better and stronger.


Tuesday, November 9, 2010

Still Sick

warning: may be triggering
I'm stuck. Today, my period came back and I know I should see that as a good sign, but I don't. The ED keeps taunting me saying it came back already?! you're so fat. Please lose weight you're so worthless. I'm so sick of looking at myself, all I see is fat. All I see is a problem that needs to be fixed.

I have been struggling a lot lately. I skipped breakfast, lunch, and only ate dinner on Friday. I even tried to work out, but I ended up barely doing anything because I was so weak from lack of food. And today, I also ate less. Not a lot less, but I also biked and walked today and it's less than I usually eat.

I really wish I wasn't stuck on the roller coaster of emotions. Sad, fat, guilty, depressed, happy, hyper, mad. All happening within one day. I just want to jump off because I can't handle it anymore. I can't handle the guilt of eating more and gaining weight. It's too much for me to handle. I freak out over a 1/2 lb gain!

I realize now, that I am not perfect. There is no way for me to be happy 24/7. But something needs to change. I had an appointment with my doctor today, and she thinks I need a new clinic. Sure, this one has gotten me far, but I need to move on. Or else I'm going to keep on going backwards in recovery.

I have to keep reminding myself why I want recovery. I want it because:
-I want to be able to eat whatever I want, and work out every other day
-I want to bake without worrying if I'm going to eat too much
-I want to eat at the cheesecake factory and be able to eat the next day
-I want to have a normal mind. Meaning, no guilt over eating or thinking about food too much
-I don't want to be overly cold anymore
-I want to have kids one day (before I'm 28)

I need recovery. I want it, but I'm afraid. Afraid of being fat. Afraid of feeling worthless all the time. But the truth is, I'm sick of this. I want to eat at least 1,500 calories and work out and not feel guilty. I want to have the energy to run 5 miles.

I guess I'll just see what happens. I know what is best for myself, but it's hard to actually do that. The ED, is NOT going to win. I will win this fight, even if it takes forever.

Saturday, October 2, 2010

Video: Eating Disorder Awareness

I just wanted to share a video that I thought was a little different. It's a great video, and I think it really gets the message out that Eating Disorders aren't just some diet that helps you lose weight. This video automatically makes me want to get better. I also made me cry, but that's probably because I know how it feels. It really made me feel dedicated to recovery.