Showing posts with label worrying thoughts. Show all posts
Showing posts with label worrying thoughts. Show all posts

Wednesday, September 15, 2010

Perfection


I never used to be the one to cry over my body. And bad part is, I've been doing it a lot lately. I'm not getting sad over my body now, but over the body i might have. Of course, i know this is stupid and useless but i really can't help it. I don't really know why I'm doing this. I guess the need to be perfect is still there, which i hate. No one is perfect. Not even celebrities. So why do i want to be?

I'm trying to have the ED not control me, but it is one way or another. I still panic if a food is a certain number or calories and still feel bad if i eat more than i normally do. Only now, i eat pretty healthy and don't starve myself and try really hard not to look at calories. I really wish calories was never.. invented. Or found out about. It makes everything worse and people with ED's aren't the only ones obsessed about calories. Other people are too. It seems like in today's society, everyone is. Society shines a light on really thin people and says they're perfect. But does that mean everyone else fails in comparison?

In god's eyes, we're all perfect. Just the way we are. There's no need for diets, botox, plastic surgery, or any other thing because we're perfect just the way we are.

One thing i have decided to do differently, is eat every three hours. It doesn't overwhelm me and it feels great for now. The only thing i need to worry about now, is portion sizes. I'm not going to be perfect, and i have to accept that. Imperfection is perfect.

Monday, September 13, 2010

Little problems


The past week, I've been so confused. Since I've been eating more and trying not to aim for 1,200 calories a day anymore, I've been a lot more conscious of what i put into my body. These are some of the questions I've been so confused about for the past week: When should i eat? Every four hours? What if i eat 200 calories every 2 hours? Wait.. how many calories would that be? Will i ever be normal again? How much water should i drink a day? Should i stop buying fat free stuff? How much and how often should i work out? Will i look how i looked three years ago? Ew i don't want to look like that, gross! Did i gain ten pounds when i was on vacation last year? I think i had a good body before then. I hope these questions will eventually go away. They're so annoying and they always send me worrying and then i go looking at old pictures of myself and worry some more.

I know these problems aren't that big of a deal but this truth is, i don't want to look how i did three years ago. I never worked out then and i ate however i wanted. Was i happy? Wait.. i was happy then. Weird.. i wasn't working out then. But maybe i was one of those people who didn't care. Who didn't care what size of jeans i was wearing, who didn't care what my weight was and didn't care how i ate. I was a normal person back then but have i changed for the better now?

When i think about the body i want, i picture my body before my family went on vacation last year. I was eating normally, snacking on 100 calorie snacks, not counting calories, working out regularly, and wasn't too obsessed about what i looked like. I was happy.

So how can i be how i used to be? By having snacks in my diet. I've got the whole three meals a day thing down, now i just have to add in little snacks. I'll recover from this illness. I know i will.